Sour cherry Bakewell Granola
Packaged product Petit déjeuner Céréales Forthay
Sour cherry Bakewell Granola contains 449 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 202 kcal.
Roughly 47 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 10,9 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Fiber5,1 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars10,9 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat20,2 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Sodium8 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forthay
- Barcode
- 5065003971264
- Label serving
- 1 portion (45 g)
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy müsli granola noix de coco et cacahuètes Kellogg's | 449 | 8,5 g | 59 g | 18 g |
| Britannia Vita Marie Gold Biscuits Britannia Industries Ltd. | 449 | 7,3 g | 79,3 g | 11,4 g |
| Granola Maple & Pecan Arnold's Farm | 449 | 9,1 g | 63,6 g | 15,6 g |
| Céréale leche y granola Bauducco | 449 | 9,8 g | 64 g | 17 g |
| Crunchy Granola Thins Jordan’s | 449 | 7,2 g | 64 g | 17 g |
| Muesli nocciola e cioccolato gluten free Graziosi | 449 | 6 g | 62 g | 19 g |
| Granola With Dates And Coconut Chips Forest Whole Foods | 449 | 9,2 g | 51 g | 21 g |
| Mega Mapple & Pecan Morrisons | 449 | 8,3 g | 66,1 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour cherry Bakewell Granola?
100 g of Sour cherry Bakewell Granola has 449 kcal. Serving, 1 portion, 45 g (45 g): about 202 kcal.
Is Sour cherry Bakewell Granola high in protein?
Sour cherry Bakewell Granola contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 45 g (45 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in Sour cherry Bakewell Granola?
Sour cherry Bakewell Granola has 52 g of total carbohydrates per 100 g, including 5,1 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour cherry Bakewell Granola?
Sour cherry Bakewell Granola contains 20,2 g of fat per 100 g.
How much sodium is in Sour cherry Bakewell Granola?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065003971264. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.