Crumpet

Packaged product Autres aliments Goodman Fielder

Crumpet contains 179 kcal per 100 g. A serving, 1 crumpet, 50 g (50 g) provides about 90 kcal.

Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
5,8 gprotein
35,6 gcarbohydrates
2 gfat
90kcal in serving, 1 crumpet, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 2 g 3 %
Saturated fat not reported
Sodium L 2,6 mg 0,1 %
Total carbohydrates L 35,6 g 13 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 78 %Fat: 10 %179kcal / 100 g
  • Protein 13 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for autres aliments (median 7 g)
  • Fiber2,6 gabove the median for autres aliments (median 1,9 g)
  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat2 gbelow the median for autres aliments (median 6,5 g)
  • Sodium2,6 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goodman Fielder
Barcode
9300633928674
Label serving
1 crumpet (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Crêpes Granny Annie 179 4,7 g 31,1 g 3,8 g
Dindin de frutas Mr. din 179 3,2 g 22 g 5,1 g
Spicy mexican Maggi 179 2,5 g 23,1 g 7,5 g
Boero Witor's 179 1,4 g 23,6 g 7,2 g
Cauliflower Fries Heinz 179 2,8 g 20,3 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crumpet?

100 g of Crumpet has 179 kcal. Serving, 1 crumpet, 50 g (50 g): about 90 kcal.

How much protein is in Crumpet?

Crumpet contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,9 g in serving, 1 crumpet, 50 g (50 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Crumpet?

Crumpet has 35,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumpet?

Crumpet contains 2 g of fat per 100 g.

How much sodium is in Crumpet?

100 g contains 2,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633928674. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.