Crumbed Pork Bites

Packaged product Viande Coles

Crumbed Pork Bites contains 227 kcal per 100 g. A serving, 100.0 g (100 g) provides about 227 kcal.

Roughly 54 % of its calories come from fat, with 24 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
13,1 gprotein
12,1 gcarbohydrates
13,3 gfat
227kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 13,3 g 17 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars not reported
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 22 %Fat: 54 %227kcal / 100 g
  • Protein 24 %
  • Carbohydrates 22 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gbelow the median for viande (median 17,2 g)
  • Fiber1,2 gabove the median for viande (median 0,046 g)
  • Fat13,3 gabove the median for viande (median 8,6 g)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645385518
Label serving
100.0 g
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crumbed Pork Bites?

100 g of Crumbed Pork Bites has 227 kcal. Serving, 100.0 g (100 g): about 227 kcal.

Is Crumbed Pork Bites high in protein?

Crumbed Pork Bites contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,1 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Crumbed Pork Bites?

Crumbed Pork Bites has 12,1 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumbed Pork Bites?

Crumbed Pork Bites contains 13,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645385518. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.