Crumbed Ham - Prime Cuts
Crumbed Ham - Prime Cuts contains 112 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 16 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 8 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of viande (median 17,2 g)
- Fat2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,7 gin the lowest quarter of viande (median 3,1 g)
- Sodium600 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bulgogi Raw Farmboy | 112 | 12,8 g | 8 g | 3,2 g |
| Beef Dripping Roast Potatoes M&S | 112 | 1,3 g | 14,5 g | 5,2 g |
| Sammy's Beef Chili's With Beans Lowes Foods | 112 | 9,3 g | 7,5 g | 5,1 g |
| Pork Souvlaki Skoulakis | 112 | 20 g | 1,6 g | 2,4 g |
| Ham Hock Meat Coles | 112 | 15,9 g | 1 g | 5 g |
| Lamb Shanks & Roasted Potatoes Papa Macros | 112 | 8,9 g | 7,2 g | 4,8 g |
| Beef Heart Swift | 112 | 17,7 g | 0 g | 3,9 g |
| Beechwood Smoked Irish Bacon Medallions Tesco Finest | 112 | 21 g | 0,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbed Ham - Prime Cuts?
100 g of Crumbed Ham - Prime Cuts has 112 kcal.
Is Crumbed Ham - Prime Cuts high in protein?
Crumbed Ham - Prime Cuts contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Crumbed Ham - Prime Cuts?
Crumbed Ham - Prime Cuts has 2,1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbed Ham - Prime Cuts?
Crumbed Ham - Prime Cuts contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Crumbed Ham - Prime Cuts?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775752393. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.