Crud
Packaged product Produits laitiers et oeufs Miil
Crud contains 90 kcal per 100 g. A serving, 125.0 g (125 g) provides about 113 kcal.
Roughly 44 % of its calories come from protein, with 38 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 219 kcal per 100 g across 1 309 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 18 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of produits laitiers et oeufs (median 7,1 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat3,8 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Saturated fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 11,9 g)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miil
- Barcode
- 8595643802859
- Quantity
- 250 g
- Label serving
- 125.0 g
- Category
- Fromages à la crème
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Icelandic Style Framboise Milfina | 90 | 9,4 g | 12,5 g | 0 g |
| Twaróg Wiejski Chudy Piatnica | 90 | 19 g | 3,5 g | 0 g |
| Tvaroh polotučný Pilos | 90 | 10 g | 4 g | 3,8 g |
| Twarożek domowy grani Piątnica | 90 | 11 g | 2,4 g | 4 g |
| Fromages frais aux fruits Petits Delis Délisse | 90 | 5,4 g | 12 g | 2,3 g |
| Njie Kvarg Bearnaise Njie | 90 | 10,8 g | 2,8 g | 3,9 g |
| Double UP Fromage Frais Nestlé Munch Bunch | 89 | 5,9 g | 13,9 g | 2,7 g |
| Körniger Frischkäse REWE Bio | 91 | 12,7 g | 1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crud?
100 g of Crud has 90 kcal. Serving, 125.0 g (125 g): about 113 kcal.
Is Crud high in protein?
Crud contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 125.0 g (125 g). About 44 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 7,1 g).
How many carbs are in Crud?
Crud has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crud?
Crud contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595643802859. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.