Crousti'pause
Packaged product Autres aliments Gerblé
Crousti'pause contains 463 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,8 g)
- Sugars40 gin the top quarter of autres aliments (median 3,5 g)
- Fat16 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium132 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 5410446010856
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de riz 31,4%, huiles végétales de palme et de colza non hydrogénées, noisettes 7%, cacao maigre en poudre 7%, lactosérum en poudre, lactose, maltodextrine, lait écrémé en poudre, sel, arôme, émulsifiant : lécithines de tournesol. Fabriqué dans un atelier qui utilise du soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreRizNoisettesSelHuile de palmeHuile de colza (canola)
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|---|---|---|---|---|
| Wave Shaped Wafers Ολα bio | 463 | 3,6 g | 72,9 g | 16,5 g |
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| Merveilleux Leclerc | 463 | 3,6 g | 60 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousti'pause?
100 g of Crousti'pause has 463 kcal.
How much protein is in Crousti'pause?
Crousti'pause contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Crousti'pause?
Crousti'pause has 75 g of total carbohydrates per 100 g, including 1,3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousti'pause?
Crousti'pause contains 16 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Crousti'pause?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410446010856. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.