Croustiches
Packaged product Pain et produits cuits au four Chiche!
Croustiches contains 444 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber6,7 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars3,8 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat16 gbelow the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat2,8 gbelow the median for pain et produits cuits au four (median 2,9 g)
- Sodium280 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chiche!
- Barcode
- 3770008409347
- Quantity
- 70 g
- Category
- Crackers (Apéritifs)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de légumineuses (pois chiche 27%, pois, fèveroles 15%) 78,4%, purée de _cacahuètes_ 20,3%, huile de tournesol, mélange d'épices (paprika, oignon, coriandre, curcuma, cumin, fenouil, ail, poivre, origan 0,06%, thym, piment) 2,2%, sels minéraux marins, poudre de paprika, antioxydant : extrait de romarin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolPois chichesOignonAile
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|---|---|---|---|---|
| Galletas saladas surtidas bolsa 300 g Gut & Günstig | 444 | 9,3 g | 64 g | 16 g |
| Mybioscore Oignon & Poivre Bio la vie | 444 | 9,8 g | 51 g | 20,9 g |
| whole grain & seeds grainsfirst | 444 | 11,1 g | 61,1 g | 19,4 g |
| Sommer & Co. Pane Picco Asia Schwarzer Sesam Sommer | 444 | 12 g | 62 g | 15 g |
| Crackers aux algues Hema | 444 | 14 g | 52 g | 17,9 g |
| Nature&Bienfaits Crackers Oignon et Poivre Bio Soleil | 444 | 9,8 g | 51 g | 20,9 g |
| sunflower crackers Croley Foods | 444 | 7 g | 74 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croustiches?
100 g of Croustiches has 444 kcal.
Is Croustiches high in protein?
Croustiches contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Croustiches?
Croustiches has 51 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croustiches?
Croustiches contains 16 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Croustiches?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008409347. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.