Crokito
Packaged product Autres aliments Raugi
Crokito contains 195 kcal per 100 g. A serving, 250 ml (250 g) provides about 487 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 59,2 mg | 3 % |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 22,4 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 7 g)
- Sugars22,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat7,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium59,2 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raugi
- Barcode
- 3701504412050
- Label serving
- 250 ml
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Oxyreds EHP Labs | 195 | 0 g | 51,9 g | 0 g |
| Cytrynówka Dla Ciebie Wawel | 195 | 1,5 g | 26,9 g | 9 g |
| Scoop Shake Nestlé Milo | 195 | 2,8 g | 30,5 g | 6,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crokito?
100 g of Crokito has 195 kcal. Serving, 250 ml (250 g): about 487 kcal.
How much protein is in Crokito?
Crokito contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 250 ml (250 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Crokito?
Crokito has 26,4 g of total carbohydrates per 100 g, including 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crokito?
Crokito contains 7,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Crokito?
100 g contains 59,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701504412050. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.