Crokito

Packaged product Andre fødevarer Raugi

Crokito contains 195 kcal per 100 g. A serving, 250 ml (250 g) provides about 487 kcal.

Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crokito by Raugi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
4,4 gprotein
26,4 gcarbohydrates
7,6 gfat
487kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 7,6 g 10 %
Saturated fat L 3,6 g 18 %
Sodium L 59,2 mg 3 %
Total carbohydrates L 26,4 g 10 %
Dietary fiber not reported
Total sugars L 22,4 g
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 55 %Fat: 36 %195kcal / 100 g
  • Protein 9 %
  • Carbohydrates 55 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gbelow the median for andre fødevarer (median 7 g)
  • Sugars22,4 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat7,6 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium59,2 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raugi
Barcode
3701504412050
Label serving
250 ml
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crokito?

100 g of Crokito has 195 kcal. Serving, 250 ml (250 g): about 487 kcal.

How much protein is in Crokito?

Crokito contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 250 ml (250 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Crokito?

Crokito has 26,4 g of total carbohydrates per 100 g, including 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crokito?

Crokito contains 7,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Crokito?

100 g contains 59,2 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701504412050. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.