Croissant
Packaged product Sucres et desserts MD
Croissant contains 349 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 410 kcal per 100 g across 528 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 7,1 g | 35 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of sucres et desserts (median 7 g)
- Sugars8,2 gbelow the median for sucres et desserts (median 13 g)
- Fat13,5 gin the lowest quarter of sucres et desserts (median 21 g)
- Saturated fat7,1 gin the lowest quarter of sucres et desserts (median 10,3 g)
- Sodium88 mgin the lowest quarter of sucres et desserts (median 272 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Croisant Crema La Serena | 349 | 0,06 g | 47 g | 17 g |
| Croissant Alla Crema MD | 349 | 5,7 g | 45,7 g | 16,9 g |
| Croissant mantequilla E.Leclerc | 350 | 6,8 g | 44 g | 16 g |
| Croissants sin gluten Carrefour | 350 | 1,2 g | 48 g | 17 g |
| 4 Croissant + 4 Pain au chocolat Beurre E.Leclerc | 350 | 6,1 g | 36 g | 20 g |
| 15 Croissants Gourmet d'Alsace - ESCAL | 347 | 6,6 g | 39 g | 18 g |
| 40 croissants crus Gourmet D Alsace | 347 | 6,6 g | 39 g | 18 g |
| Croissant Bakers Life | 352 | 7,3 g | 43,8 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 349 kcal.
How much protein is in Croissant?
Croissant contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Croissant?
Croissant has 36,6 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 13,5 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Croissant?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730071527. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.