Croissant
Packaged product Sucres et desserts Bakers Life
Croissant contains 352 kcal per 100 g. A serving, 56.0 g (56 g) provides about 197 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 413 kcal per 100 g across 667 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 9,5 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 6,9 g)
- Sugars8 gbelow the median for sucres et desserts (median 14 g)
- Fat16,3 gin the lowest quarter of sucres et desserts (median 21,1 g)
- Saturated fat9,5 gbelow the median for sucres et desserts (median 10,8 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Life
- Barcode
- 10102118
- Label serving
- 56.0 g
- Category
- Croisants
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Croissant + 4 Pain au chocolat Beurre E.Leclerc | 350 | 6,1 g | 36 g | 20 g |
| Croissants sin gluten Carrefour | 350 | 1,2 g | 48 g | 17 g |
| Croissant mantequilla E.Leclerc | 350 | 6,8 g | 44 g | 16 g |
| Croissant all'albicocca MD | 354 | 5,6 g | 47,1 g | 16,9 g |
| Gluten free croissant with hazelnut cream Schar | 354 | 3,1 g | 50,8 g | 15,4 g |
| Croissant Boni | 354 | 6,3 g | 38 g | 19 g |
| Croissants Jus-Rol | 354 | 6,5 g | 38,1 g | 18,1 g |
| Croissant MD | 349 | 4,6 g | 36,6 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 352 kcal. Serving, 56.0 g (56 g): about 197 kcal.
How much protein is in Croissant?
Croissant contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,1 g in serving, 56.0 g (56 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,9 g).
How many carbs are in Croissant?
Croissant has 43,8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 16,3 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10102118. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.