Croissant
Packaged product Autres aliments Giant
Croissant contains 494 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 280 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 529 mg | 23 % |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 8,8 g | 18 % |
| Fer L | 3,5 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for autres aliments (median 6,9 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,8 g)
- Sugars7,1 gabove the median for autres aliments (median 3,5 g)
- Fat26,5 gin the top quarter of autres aliments (median 6,4 g)
- Sodium529 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0248401004993
- Quantity
- 12 oz
- Label serving
- 1 portion (56.699 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix Twix | 494 | 4,5 g | 64,6 g | 23,9 g |
| Doigt sesame Maayane | 494 | 9,7 g | 64,5 g | 21,5 g |
| Leinsamen geschrotet Vanadis | 494 | 22,3 g | 7,7 g | 36,5 g |
| Digestives Lemon Drizzle McVitie's | 494 | 6,6 g | 62,8 g | 23,2 g |
| Merendola velarte | 494 | 10 g | 57 g | 25 g |
| Duo Magic Kakao Continental foods | 494 | 5,3 g | 64 g | 23 g |
| Patatine gusto Porchetta alle Erbe San Carlo | 494 | 1,4 g | 55 g | 26 g |
| Studentenfutter Genuss Plus | 494 | 13 g | 39 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 494 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 280 kcal.
How much protein is in Croissant?
Croissant contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 56.699 g (56,7 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Croissant?
Croissant has 56,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 26,5 g of fat per 100 g.
What vitamins and minerals does Croissant contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissant?
100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0248401004993. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.