Croissant
Packaged product Sucres et desserts 7 days
Croissant contains 486 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 486 kcal.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 126 mg | 5 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sucres et desserts (median 6,2 g)
- Fiber2 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Sugars15 gin the lowest quarter of sucres et desserts (median 20,9 g)
- Fat31 gin the top quarter of sucres et desserts (median 23,7 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 11,6 g)
- Sodium126 mgin the lowest quarter of sucres et desserts (median 238 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 days
- Barcode
- 6281007041584
- Quantity
- 100 g
- Label serving
- 1 serving (100 g)
- Category
- Croissant rempli de chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
price 3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant Relleno Cacao La Cestera | 486 | 5,5 g | 48,8 g | 29,4 g |
| Schoko Croissants Biscoteria | 486 | 5,9 g | 52 g | 28 g |
| Croissants Rellenos de crema de cacao y avellanas Dia | 484 | 5,6 g | 49 g | 29 g |
| Kinder-Hörnchen KuchenMeister | 484 | 6,4 g | 51 g | 28 g |
| croissant relleno de crema de cacao y avellanas gourmet | 484 | 5,6 g | 49 g | 29 g |
| Croissants rellenos de cacao Hiper Dino | 484 | 5,6 g | 49 g | 29 g |
| Croissants rellenos de cacao Casado | 484 | 5,6 g | 49 g | 29 g |
| Croissants con crema de cacao y avellanas Consum | 484 | 5,6 g | 49 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 486 kcal. Serving, 1 serving, 100 g (100 g): about 486 kcal.
How much protein is in Croissant?
Croissant contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,2 g).
How many carbs are in Croissant?
Croissant has 43 g of total carbohydrates per 100 g, including 2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 31 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Croissant?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007041584. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.