Croissant

Packaged product Süßigkeiten und Desserts 7 days

Croissant contains 486 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 486 kcal.

Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 426 kcal per 100 g across 81 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissant by 7 days, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
8 gprotein
43 gcarbohydrates
31 gfat
486kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 31 g 40 %
Saturated fat L 15 g 75 %
Sodium L 126 mg 5 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 2 g 7 %
Total sugars L 15 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 36 %Fat: 58 %486kcal / 100 g
  • Protein 7 %
  • Carbohydrates 36 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of Süßigkeiten und Desserts (median 6,2 g)
  • Fiber2 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sugars15 gin the lowest quarter of Süßigkeiten und Desserts (median 21 g)
  • Fat31 gin the top quarter of Süßigkeiten und Desserts (median 23,4 g)
  • Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 11,2 g)
  • Sodium126 mgin the lowest quarter of Süßigkeiten und Desserts (median 240 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 days
Barcode
6281007041584
Quantity
100 g
Label serving
1 serving (100 g)
Category
Croissant mit Schokolade gefüllt
Nutri-Score
E as computed by Open Food Facts

Ingredients

price 3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Schoko Croissants Biscoteria 486 5,9 g 52 g 28 g
Croissant Relleno Cacao La Cestera 486 5,5 g 48,8 g 29,4 g
Croissants Rellenos de crema de cacao y avellanas Dia 484 5,6 g 49 g 29 g
Kinder-Hörnchen KuchenMeister 484 6,4 g 51 g 28 g
croissant relleno de crema de cacao y avellanas gourmet 484 5,6 g 49 g 29 g
Croissants rellenos de cacao Hiper Dino 484 5,6 g 49 g 29 g
Croissants rellenos de cacao Casado 484 5,6 g 49 g 29 g
Croissants con crema de cacao y avellanas Consum 484 5,6 g 49 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissant?

100 g of Croissant has 486 kcal. Serving, 1 serving, 100 g (100 g): about 486 kcal.

How much protein is in Croissant?

Croissant contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,2 g).

How many carbs are in Croissant?

Croissant has 43 g of total carbohydrates per 100 g, including 2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 31 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Croissant?

100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281007041584. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.