Crocks choco
Packaged product Petit déjeuner Céréales Carrefour
Crocks choco contains 447 kcal per 100 g. A serving, 30 g (30 g) provides about 134 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 26 g | |
| Added sugars L | 25,2 g | 50 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for petit déjeuner céréales (median 7,2 g)
- Fiber7 gin the top quarter of petit déjeuner céréales (median 5 g)
- Sugars26 gbelow the median for petit déjeuner céréales (median 28 g)
- Fat13 gbelow the median for petit déjeuner céréales (median 14 g)
- Saturated fat2,2 gin the lowest quarter of petit déjeuner céréales (median 4 g)
- Sodium272 mgabove the median for petit déjeuner céréales (median 260 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070749980
- Quantity
- 650 g
- Label serving
- 30 g
- Category
- Céréales de petit-déjeuner remplies de chocolat
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice semolina 20%, _wheat_ flour 17%, sugar, _oat_ flour 13%, vegetable fats (sunflower, rapeseed) in variable proportion, chocolate powder 5% (sugar, cocoa powder), chocolate 4,5% (sugar, cocoa powder, cocoa butter), starch, whole _wheat_ flour 3,6%, inulin, _whey_ powder, _hazelnuts_ 1%, fat reduced cocoa powder, salt, antioxidant: tocopherol-rich extract; emulsifier: lecithins; natural flavouring. May contain traces of soybeans and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizFarine de froment (blé)SucreAvoineNoisettesSelHuile de tournesolHuile de colza (canola)Beurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trésor Duo Choco Kellogg's | 447 | 8,1 g | 68 g | 15 g |
| Céréales fourrées Chocolat Swing | 447 | 6,1 g | 69 g | 15 g |
| Trésor duo choco Kellogg's | 447 | 8,1 g | 68 g | 15 g |
| Crocks choco Carrefour | 447 | 7 g | 72 g | 13 g |
| Trésor Kellogg's | 448 | 7,5 g | 69 g | 15 g |
| Céréales chocolatées et fourrées au chocolat - 600g U | 448 | 6,3 g | 73 g | 13 g |
| Pillows goût chocolat Crownfield | 446 | 7 g | 68 g | 15 g |
| Céréales fourrées tout chocolat simplement bon et bio | 449 | 7,9 g | 69 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crocks choco?
100 g of Crocks choco has 447 kcal. Serving, 30 g (30 g): about 134 kcal.
How much protein is in Crocks choco?
Crocks choco contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 7,2 g).
How many carbs are in Crocks choco?
Crocks choco has 72 g of total carbohydrates per 100 g, including 7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crocks choco?
Crocks choco contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Crocks choco?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070749980. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.