Crock & Roll
Packaged product Sucres et desserts Bem
Crock & Roll contains 469 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 35 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for sucres et desserts (median 8 g)
- Fiber2,4 gin the lowest quarter of sucres et desserts (median 6,1 g)
- Sugars35 gabove the median for sucres et desserts (median 30 g)
- Fat18 gbelow the median for sucres et desserts (median 19,1 g)
- Saturated fat3,9 gbelow the median for sucres et desserts (median 6 g)
- Sodium80 mgbelow the median for sucres et desserts (median 132 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Minis RED Mars | 469 | 4,8 g | 65,7 g | 20,5 g |
| Батончик шоколадний Mega Sharzan ПП ВТК Лукас | 469 | 7,2 g | 51,9 g | 25,8 g |
| BAR Perfect Bar | 469 | 20,3 g | 39,1 g | 28,1 g |
| Chokito Nestlé | 469 | 3,7 g | 69 g | 20 g |
| Caramel Log Wafer Biscuit Tunnock's | 469 | 4,2 g | 65,7 g | 21 g |
| Strawberry Chocolate Bar Real KETO | 469 | 7,7 g | 31,4 g | 34,3 g |
| milk nuts Corny | 470 | 6 g | 58,1 g | 22,4 g |
| republika кокос Своге | 470 | 2,7 g | 72 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crock & Roll?
100 g of Crock & Roll has 469 kcal.
How much protein is in Crock & Roll?
Crock & Roll contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8 g).
How many carbs are in Crock & Roll?
Crock & Roll has 67 g of total carbohydrates per 100 g, including 2,4 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crock & Roll?
Crock & Roll contains 18 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Crock & Roll?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8053830210035. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.