Crispy Squid
Packaged product Snacks United Fish
Crispy Squid contains 123 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 123 kcal.
Roughly 55 % of its calories come from carbohydrates, with 35 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,47 g | 2 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,46 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 55 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for snacks (median 7,3 g)
- Sugars0,46 gin the lowest quarter of snacks (median 4,9 g)
- Fat1,3 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,47 gin the lowest quarter of snacks (median 3,6 g)
- Sodium516 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United Fish
- Barcode
- 9414118307691
- Label serving
- 1 portion (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Straight Cut Chips Seasons Pride | 123 | 2,6 g | 21,6 g | 2,4 g |
| Asda Crisp & Golden Roast Potatoes Oven Cooks In 4 Asda | 123 | 2,4 g | 23 g | 1,9 g |
| Bio Crispy Snack Rote Linse SOTO | 123 | 3,9 g | 15,2 g | 6 g |
| Air Popped Rice Chips Salt and Vinegar Table of Plenty | 123 | 1,7 g | 17,1 g | 5,3 g |
| Poulet Snack Boklunder | 123 | 23 g | 1 g | 3 g |
| Maple Chipotle Gourmet Baked Beans Clark | 123 | 6,2 g | 24,6 g | 0,39 g |
| Tomate Mozzarella Snack Bauer Funken | 123 | 7,7 g | 2 g | 9,3 g |
| Chips Gallo | 123 | 2,1 g | 23 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Squid?
100 g of Crispy Squid has 123 kcal. Serving, 1 portion, 100 g (100 g): about 123 kcal.
Is Crispy Squid high in protein?
Crispy Squid contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,7 g in serving, 1 portion, 100 g (100 g). About 35 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Crispy Squid?
Crispy Squid has 16,8 g of total carbohydrates per 100 g, including 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Squid?
Crispy Squid contains 1,3 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Crispy Squid?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414118307691. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.