Crispy Squid
Packaged product Snacks United Fish
Crispy Squid contains 123 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 123 kcal.
Roughly 55 % of its calories come from carbohydrates, with 35 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,47 g | 2 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,46 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 55 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for snacks (median 7,3 g)
- Sugars0,46 gin the lowest quarter of snacks (median 4,9 g)
- Fat1,3 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,47 gin the lowest quarter of snacks (median 3,6 g)
- Sodium516 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United Fish
- Barcode
- 9414118307691
- Label serving
- 1 portion (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Straight Cut Chips Seasons Pride | 123 | 2,6 g | 21,6 g | 2,4 g |
| Asda Crisp & Golden Roast Potatoes Oven Cooks In 4 Asda | 123 | 2,4 g | 23 g | 1,9 g |
| Bio Crispy Snack Rote Linse SOTO | 123 | 3,9 g | 15,2 g | 6 g |
| Air Popped Rice Chips Salt and Vinegar Table of Plenty | 123 | 1,7 g | 17,1 g | 5,3 g |
| Poulet Snack Boklunder | 123 | 23 g | 1 g | 3 g |
| Maple Chipotle Gourmet Baked Beans Clark | 123 | 6,2 g | 24,6 g | 0,39 g |
| Tomate Mozzarella Snack Bauer Funken | 123 | 7,7 g | 2 g | 9,3 g |
| Chips Gallo | 123 | 2,1 g | 23 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Squid?
100 g of Crispy Squid has 123 kcal. Serving, 1 portion, 100 g (100 g): about 123 kcal.
Is Crispy Squid high in protein?
Crispy Squid contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,7 g in serving, 1 portion, 100 g (100 g). About 35 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Crispy Squid?
Crispy Squid has 16,8 g of total carbohydrates per 100 g, including 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Squid?
Crispy Squid contains 1,3 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Crispy Squid?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414118307691. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.