Crispy Pumpkin Fritters

Packaged product Snacks Itsu

Crispy Pumpkin Fritters contains 221 kcal per 100 g. A serving, 1 fritter, 100 g (100 g) provides about 221 kcal.

Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Pumpkin Fritters by Itsu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
6,7 gprotein
23 gcarbohydrates
11 gfat
221kcal in serving, 1 fritter, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 11 g 14 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 23 g 8 %
Dietary fiber L 4 g 14 %
Total sugars not reported
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 42 %Fat: 45 %221kcal / 100 g
  • Protein 12 %
  • Carbohydrates 42 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for snacks (median 7,3 g)
  • Fat11 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itsu
Barcode
0000404663122
Label serving
1 fritter (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Pumpkin Fritters?

100 g of Crispy Pumpkin Fritters has 221 kcal. Serving, 1 fritter, 100 g (100 g): about 221 kcal.

How much protein is in Crispy Pumpkin Fritters?

Crispy Pumpkin Fritters contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 1 fritter, 100 g (100 g). About 12 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Crispy Pumpkin Fritters?

Crispy Pumpkin Fritters has 23 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Pumpkin Fritters?

Crispy Pumpkin Fritters contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0000404663122. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.