Crispy M&M's Speckled Eggs

Packaged product Snacks M&M's

Crispy M&M's Speckled Eggs contains 464 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 464 kcal.

Roughly 64 % of its calories come from carbohydrates, with 34 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
2,4 gprotein
75,3 gcarbohydrates
17,9 gfat
464kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 11 g 55 %
Sodium L 127 mg 6 %
Total carbohydrates L 75,3 g 27 %
Dietary fiber not reported
Total sugars L 56,2 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 64 %Fat: 34 %464kcal / 100 g
  • Protein 2 %
  • Carbohydrates 64 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of snacks (median 7,1 g)
  • Sugars56,2 gin the top quarter of snacks (median 5 g)
  • Fat17,9 gbelow the median for snacks (median 21,1 g)
  • Saturated fat11 gin the top quarter of snacks (median 3,6 g)
  • Sodium127 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
9300682064958
Label serving
1 portion (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy M&M's Speckled Eggs?

100 g of Crispy M&M's Speckled Eggs has 464 kcal. Serving, 1 portion, 100 g (100 g): about 464 kcal.

How much protein is in Crispy M&M's Speckled Eggs?

Crispy M&M's Speckled Eggs contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Crispy M&M's Speckled Eggs?

Crispy M&M's Speckled Eggs has 75,3 g of total carbohydrates per 100 g, including 56,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy M&M's Speckled Eggs?

Crispy M&M's Speckled Eggs contains 17,9 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Crispy M&M's Speckled Eggs?

100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300682064958. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.