Crisp bread
Crisp bread contains 19 kcal per 100 g. A serving, 1.0 g (1 g) provides about 0 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,34 g | 1 % |
| Total sugars L | 0,05 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber0,34 gin the lowest quarter of snacks (median 3,9 g)
- Sugars0,05 gin the lowest quarter of snacks (median 5 g)
- Fat0,3 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,04 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seaweed Snack Spicy HAESONG | 19 | 0,8 g | 1,6 g | 1,3 g |
| Lowcaly jelly snack Njie | 19 | 0,1 g | 1,8 g | 0,1 g |
| China sea, peeled whole water chestnuts China Sea | 19 | 0,77 g | 2,3 g | 0 g |
| Chipotle In adobo Latin deli | 19 | 1 g | 3 g | 1 g |
| Crisp Apple and Elderflower Presse Frobishers | 19 | 0 g | 4,8 g | 0 g |
| Popcorn Wesco | 19 | 0,42 g | 2,1 g | 0,83 g |
| MANGO snackpot WOOLWORTHS FOOD | 18 | 0,31 g | 4,6 g | 0,31 g |
| Trà dào & hat chia Coca-Cola | 20 | 0 g | 4,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp bread?
100 g of Crisp bread has 19 kcal. Serving, 1.0 g (1 g): about 0 kcal.
How much protein is in Crisp bread?
Crisp bread contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,006 g in serving, 1.0 g (1 g). About 13 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Crisp bread?
Crisp bread has 3,3 g of total carbohydrates per 100 g, including 0,34 g of fiber and 0,05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp bread?
Crisp bread contains 0,3 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617014054. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.