Crêpes mix

Packaged product Boissons Dr. Oetker

Crêpes mix contains 170 kcal per 100 g. A serving, 143 g (143 g) provides about 243 kcal.

Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 336 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crêpes mix by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
6,2 gprotein
27 gcarbohydrates
3,6 gfat
243kcal in serving, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,8 g 9 %
Sodium L 168 mg 7 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 5,9 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 65 %Fat: 20 %170kcal / 100 g
  • Protein 15 %
  • Carbohydrates 65 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gin the lowest quarter of boissons (median 7,4 g)
  • Sugars5,9 gabove the median for boissons (median 5,5 g)
  • Fat3,6 gabove the median for boissons (median 3,4 g)
  • Saturated fat1,8 gabove the median for boissons (median 1,3 g)
  • Sodium168 mgbelow the median for boissons (median 326 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
7610089062283
Quantity
200 g ℮
Label serving
143 g
Category
pfannkuchenmischung
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _BLÉ_, sirop de glucose, _Œuf_ entier en poudre, sucre, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Sirop de glucoseOeufSucreSel

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Mix voor pannenkoeken Belbake 165 7,4 g 27,7 g 2,3 g
Pannekoekenmox Naturel 1ste de Beste 179 7,9 g 28,2 g 3,3 g
Préparation pour pâte à galettes de sarrasin Treblec 180 6,4 g 30 g 3,4 g
Harina para preparar Hot cake Member's Mark 160 2,5 g 37,5 g 0 g
Pannenkoekenmix meergranen Belbake 158 6,5 g 24 g 3,9 g
Pancake mix it McEnnedy 186 6,2 g 34,5 g 2,3 g
Bakmix voor pannenkoeken Albona 154 6,6 g 27 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crêpes mix?

100 g of Crêpes mix has 170 kcal. Serving, 143 g (143 g): about 243 kcal.

How much protein is in Crêpes mix?

Crêpes mix contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8,9 g in serving, 143 g (143 g). About 15 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 7,4 g).

How many carbs are in Crêpes mix?

Crêpes mix has 27 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crêpes mix?

Crêpes mix contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Crêpes mix?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610089062283. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.