Creatine Monohydrate

Packaged product Autres aliments The Man Shake

Creatine Monohydrate contains 0 kcal per 100 g. A serving, 5 g (5 g) provides about 0 kcal.

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 300 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creatine Monohydrate by The Man Shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
0kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 19 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 0,6 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 136 mg)

Product details

Brand
The Man Shake
Barcode
9348378004642
Quantity
5g per serving
Label serving
5 g
Category
suppléments
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Creatine Monohydrate (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creatine Monohydrate?

100 g of Creatine Monohydrate has 0 kcal. Serving, 5 g (5 g): about 0 kcal.

How much protein is in Creatine Monohydrate?

Creatine Monohydrate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). Compared with other autres aliments, that is in the lowest quarter (median 19 g).

How many carbs are in Creatine Monohydrate?

Creatine Monohydrate has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatine Monohydrate?

Creatine Monohydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Creatine Monohydrate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348378004642. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.