Creamy protein shake

Packaged product Produits laitiers et oeufs Multipower

Creamy protein shake contains 369 kcal per 100 g. A serving, 30.0 g (30 g) provides about 111 kcal.

Roughly 85 % of its calories come from protein, with 8 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy protein shake by Multipower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
78 gprotein
6,3 gcarbohydrates
3,3 gfat
111kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 3,3 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 78 g 156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 7 %Fat: 8 %369kcal / 100 g
  • Protein 85 %
  • Carbohydrates 7 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat3,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Multipower
Barcode
5009603006285
Label serving
30.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy protein shake?

100 g of Creamy protein shake has 369 kcal. Serving, 30.0 g (30 g): about 111 kcal.

Is Creamy protein shake high in protein?

Creamy protein shake contains 78 g of protein per 100 g (156 % of the 50 g Daily Value), or 23,4 g in serving, 30.0 g (30 g). About 85 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Creamy protein shake?

Creamy protein shake has 6,3 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy protein shake?

Creamy protein shake contains 3,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5009603006285. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.