Creamy protein shake

Packaged product Mælk og æg Multipower

Creamy protein shake contains 369 kcal per 100 g. A serving, 30.0 g (30 g) provides about 111 kcal.

Roughly 85 % of its calories come from protein, with 8 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy protein shake by Multipower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
78 gprotein
6,3 gcarbohydrates
3,3 gfat
111kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 3,3 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 78 g 156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 7 %Fat: 8 %369kcal / 100 g
  • Protein 85 %
  • Carbohydrates 7 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78 gin the top quarter of mælk og æg (median 8 g)
  • Fat3,3 gin the lowest quarter of mælk og æg (median 10 g)
  • Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Multipower
Barcode
5009603006285
Label serving
30.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raspberry & Cream Paskesz 369 1 g 85 g 1,7 g
Organic Sour Cream East Coast 369 2 g 3 g 39,5 g
Vanilla Milkshake Protein Predator Nutrition 369 76 g 6,6 g 4,1 g
Whey Protein Eggnog Cost Price Supplements 369 66,6 g 12,9 g 6 g
PROTEIN MILKYCCINO Strawberry Raspberry Swirl Flavour More 369 69 g 13 g 3,5 g
emmental sliced cheese Dunnes 369 27 g 1,1 g 28 g
Cheese Ensaymada Capricorn 369 9,7 g 50,9 g 14,1 g
Creamy Garlic Pasta Knorr 369 12,3 g 76,9 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy protein shake?

100 g of Creamy protein shake has 369 kcal. Serving, 30.0 g (30 g): about 111 kcal.

Is Creamy protein shake high in protein?

Creamy protein shake contains 78 g of protein per 100 g (156 % of the 50 g Daily Value), or 23,4 g in serving, 30.0 g (30 g). About 85 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Creamy protein shake?

Creamy protein shake has 6,3 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy protein shake?

Creamy protein shake contains 3,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5009603006285. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.