Creamed Corn
Packaged product Légumes Libby's
Creamed Corn contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 34 kcal per 100 g across 2 452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for légumes (median 1,3 g)
- Fiber1,6 gbelow the median for légumes (median 1,7 g)
- Sugars6,4 gin the top quarter of légumes (median 1,7 g)
- Fat0,4 gabove the median for légumes (median 0 g)
- Sodium272 mgabove the median for légumes (median 242 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Libby's
- Barcode
- 5015696442251
- Quantity
- 410 g
- Label serving
- 0.5 cup (125 g)
- Category
- Légumes en conserve
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supersweet Golden Corn, Supersweet KROGER | 56 | 1,6 g | 10,4 g | 0,8 g |
| Whole Kernel Sweet Corn Beet Choice | 56 | 1,6 g | 10,4 g | 1,2 g |
| Corn Signature select | 56 | 1,6 g | 10,4 g | 0,8 g |
| Cream Style Golden Sweet Corn, Cream Style Golden Sweet BEST BYET | 56 | 0,8 g | 12,8 g | 0 g |
| Golden cream style sweet corn Giant Eagle | 56 | 0,8 g | 12,8 g | 0 g |
| Pickled whole beets Giant Eagle | 56 | 0 g | 13,9 g | 0 g |
| Cream-Style Golden Sweet Corn, Cream-Style Golden Sweet GOOD & GATHER | 56 | 0,8 g | 11,2 g | 0,8 g |
| Corn medley mexican style Del Monte | 56 | 1,6 g | 13,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Corn?
100 g of Creamed Corn has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.
How much protein is in Creamed Corn?
Creamed Corn contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,3 g).
How many carbs are in Creamed Corn?
Creamed Corn has 12,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Corn?
Creamed Corn contains 0,4 g of fat per 100 g.
How much sodium is in Creamed Corn?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015696442251. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.