Cream Cheese

Packaged product Produits laitiers et oeufs Président

Cream Cheese contains 290 kcal per 100 g. A serving, 3 spoons, 30 g (30 g) provides about 87 kcal.

Roughly 87 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Cheese by Président, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
6,3 gprotein
3,3 gcarbohydrates
28 gfat
87kcal in serving, 3 spoons, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 28 g 36 %
Saturated fat L 16,7 g 83 %
Sodium L 390 mg 17 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 5 %Fat: 87 %290kcal / 100 g
  • Protein 9 %
  • Carbohydrates 5 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for produits laitiers et oeufs (median 7,1 g)
  • Fat28 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Saturated fat16,7 gin the top quarter of produits laitiers et oeufs (median 11,5 g)
  • Sodium390 mgabove the median for produits laitiers et oeufs (median 320 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Président
Barcode
7891097102387
Quantity
150g
Label serving
3 spoons (30 g)
Category
Fromages à la crème
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREME DE LEITE, LEITE DESNATADO, CONCENTRADO PROTEICO DE LEITE, CONCENTRADO PROTEICO DE SORO DE LEITE, SAL (CLORETO DE SÓDIO), FERMENTO LÁCTEO, ESPESSANTES CARRAGENA, GOMA XANTANA Ę GOMA, GUAR, CONSERVADOR (SORBATO DE POTÁSSIO) E REGULADOR DE ACIDEZ (ÁCIDO CÍTRICO).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeLaitSel

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Cream Cheese Westacre 289 6,3 g 3,6 g 28,1 g
bieslook cranberry roomkaas Chef Select 291 4,1 g 15,4 g 23,5 g
Sultans Freude Butendieker 292 11 g 3,5 g 24 g
Sultans Freude Hof Butendiek 292 11 g 3,5 g 24 g
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Frischkäse Pur Aldi 288 5,3 g 2,2 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Cheese?

100 g of Cream Cheese has 290 kcal. Serving, 3 spoons, 30 g (30 g): about 87 kcal.

How much protein is in Cream Cheese?

Cream Cheese contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 3 spoons, 30 g (30 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 7,1 g).

How many carbs are in Cream Cheese?

Cream Cheese has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cheese?

Cream Cheese contains 28 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

How much sodium is in Cream Cheese?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891097102387. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.