Cream cheese
Packaged product Produits laitiers et oeufs Bonfesto
Cream cheese contains 290 kcal per 100 g. A serving, 30.0 g (30 g) provides about 87 kcal.
Roughly 87 % of its calories come from fat, with 10 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 3 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Fat27,9 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonfesto
- Barcode
- 4810898000978
- Label serving
- 30.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four cheese tortellini Trader Joe’s | 290 | 14 g | 40 g | 8 g |
| Green Jalapeno Cheese Bites Crestwood | 290 | 5 g | 23,7 g | 18,9 g |
| Maria's Guava Cheese Puffs Brazil Bites Maria's | 290 | 3,2 g | 41,9 g | 14,5 g |
| TESCO Divine 5 CHEESE SELECTION BRIE, MATURE CHEDD Tesco | 290 | 18 g | 0,5 g | 17 g |
| Mozzarella Cheese Napoli | 290 | 20,7 g | 3,7 g | 21,3 g |
| Dairy Free Cheddar Style Cheese Nudairy’s | 290 | 2,5 g | 24,2 g | 22 g |
| Cheese Mountain Thin Crust Pepperoni Kwik Trip | 290 | 13 g | 24,4 g | 16 g |
| Buttermilk Spicy Wings Coles | 290 | 13,7 g | 20,5 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese?
100 g of Cream cheese has 290 kcal. Serving, 30.0 g (30 g): about 87 kcal.
How much protein is in Cream cheese?
Cream cheese contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30.0 g (30 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cream cheese?
Cream cheese has 2,1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese?
Cream cheese contains 27,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4810898000978. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.