Cream cheer

Packaged product Produits laitiers et oeufs

Cream cheer contains 182 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cream cheer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
6,1 gprotein
21,2 gcarbohydrates
12,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 12,1 g 16 %
Saturated fat L 0 g 0 %
Sodium L 485 mg 21 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 3 g 11 %
Total sugars L 15,2 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 39 %Fat: 50 %182kcal / 100 g
  • Protein 11 %
  • Carbohydrates 39 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber3 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars15,2 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat12,1 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium485 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal182 kcal
Protein 6,1 g6,1 g
Carbohydrates 21,2 g21,2 g
Fat 12,1 g12,1 g
Fiber 3 g3 g
Sugars 15,2 g15,2 g
Sodium 485 mg485 mg

Product details

Barcode
0850017819252
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Indian Style Butternut Kalonji Seed Wrap Sainsbury's 182 4,6 g 31,6 g 3,7 g
Crepes Farmer’s Cheese Belevini 182 4,6 g 29,5 g 5,1 g
Crepes, Farmer’s Cheese Grante 182 4,6 g 29,5 g 5,1 g
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Mac & Cheese with Corn & Poblano Peppers Boston Market 182 7,1 g 19,7 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream cheer?

100 g of Cream cheer has 182 kcal.

How much protein is in Cream cheer?

Cream cheer contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Cream cheer?

Cream cheer has 21,2 g of total carbohydrates per 100 g, including 3 g of fiber and 15,2 g of sugars.

How much fat is in Cream cheer?

Cream cheer contains 12,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cream cheer?

100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850017819252. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2756608. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.