Cranberry and raspberry yoghurt
Packaged product Produits laitiers et oeufs Tarka
Cranberry and raspberry yoghurt contains 34 kcal per 100 g. A serving, 150.0 g (150 g) provides about 51 kcal.
Roughly 59 % of its calories come from carbohydrates, with 39 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 4,5 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 59 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,3 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars4,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tarka
- Barcode
- 5998207771692
- Label serving
- 150.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter milk Clonbawn | 34 | 3,5 g | 4,8 g | 0,1 g |
| Vanilla Almondmilk, Single Serve Silk | 34 | 0,42 g | 5,5 g | 1,1 g |
| Fresh Skimmed Milk Dale Farm | 34 | 3,4 g | 5 g | 0,1 g |
| Skimmed milk Dale Farm | 34 | 3,4 g | 5 g | 0,1 g |
| Skim milk Woolworths | 34 | 3,3 g | 4,8 g | 0,12 g |
| Skimmed Milk Lakeland | 34 | 3,4 g | 4,9 g | 0,1 g |
| Live Cultured Buttermilk Dale Farm Lakeland | 34 | 3,4 g | 5 g | 0,1 g |
| Skim Milk Familie | 34 | 3,3 g | 4,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry and raspberry yoghurt?
100 g of Cranberry and raspberry yoghurt has 34 kcal. Serving, 150.0 g (150 g): about 51 kcal.
How much protein is in Cranberry and raspberry yoghurt?
Cranberry and raspberry yoghurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 150.0 g (150 g). About 39 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Cranberry and raspberry yoghurt?
Cranberry and raspberry yoghurt has 5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry and raspberry yoghurt?
Cranberry and raspberry yoghurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998207771692. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2023. Imported 8 novembre 2026.
Last updated: . Source description: "Cranberry and raspberry yoghurt". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.