Cranberry And Coco
Packaged product Petit déjeuner Céréales Dr Karg’s
Cranberry And Coco contains 461 kcal per 100 g. A serving, 100 g (100 g) provides about 461 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 13 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Fiber8,5 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars13 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat20 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat4,2 gabove the median for petit déjeuner céréales (median 2 g)
- Sodium188 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr Karg’s
- Barcode
- 4033634300020
- Label serving
- 100 g
- Category
- Petit déjeuner Céréales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Nocciole pistacchi e cioccolato bianco Lameri | 461 | 11 g | 53 g | 21 g |
| Granola Karma (blueberry, Chia) Karma | 461 | 12 g | 52 g | 21 g |
| Granola Ambrosiae | 461 | 10,8 g | 60 g | 19,8 g |
| Chocolate & Almond Granola & Grains Asda | 461 | 11 g | 51 g | 21 g |
| Cereales rellenos de cacao alipende | 461 | 5,3 g | 68,3 g | 17,7 g |
| Rude Health Granola Cacao & Vanilla Rude health | 461 | 12 g | 56 g | 19 g |
| Le croustillant Hibiscus Noix de Coco Terres et Céréales Bio | 461 | 8,9 g | 62 g | 18 g |
| Barnhouse Krunchyhaver Cluster Muesli Barnhouse | 461 | 8,8 g | 59,2 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry And Coco?
100 g of Cranberry And Coco has 461 kcal. Serving, 100 g (100 g): about 461 kcal.
Is Cranberry And Coco high in protein?
Cranberry And Coco contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in Cranberry And Coco?
Cranberry And Coco has 53 g of total carbohydrates per 100 g, including 8,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry And Coco?
Cranberry And Coco contains 20 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Cranberry And Coco?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033634300020. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.