Cranberries
Packaged product Fruits Naturalia
Cranberries contains 336 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 168 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 73 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 95 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of fruits (median 0,2 g)
- Fiber4,5 gin the lowest quarter of fruits (median 5,1 g)
- Sugars73 gin the top quarter of fruits (median 68 g)
- Fat1,6 gin the top quarter of fruits (median 0,7 g)
- Saturated fat0,4 gin the top quarter of fruits (median 0,1 g)
- Sodium16 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturalia
- Barcode
- 8586018181198
- Quantity
- 200 g
- Label serving
- 1 portion (50 g)
- Category
- Canneberges séchées
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries Kéo | 336 | 1 g | 80 g | 0,5 g |
| Cranberries gezuckert & getrocknet Clarkys | 337 | 0,5 g | 74,3 g | 1,3 g |
| Cranberries Sweet Valley | 337 | 0,5 g | 74 g | 1,3 g |
| Cranberries Gezuckert & Getrocknet K classic | 337 | 0,5 g | 79 g | 0,9 g |
| Cranberries, gezuckert, getrocknet Edeka | 337 | 0,4 g | 75,9 g | 0,8 g |
| Canneberge Nature + | 337 | 0 g | 79 g | 1,2 g |
| cranberry’s K-Classic | 337 | 0,5 g | 74 g | 1,3 g |
| Cranberries séchées et sucrées Alesto | 337 | 0,7 g | 78 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 336 kcal. Serving, 1 portion, 50 g (50 g): about 168 kcal.
How much protein is in Cranberries?
Cranberries contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,25 g in serving, 1 portion, 50 g (50 g). About 0,6 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,2 g).
How many carbs are in Cranberries?
Cranberries has 78 g of total carbohydrates per 100 g, including 4,5 g of fiber and 73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Cranberries?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586018181198. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.