Cramberries
Packaged product Fruits ALESTO
Cramberries contains 338 kcal per 100 g. A serving, 30.0 g (30 g) provides about 101 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 70,5 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5,9 gin the top quarter of fruits (median 1,5 g)
- Sugars70,5 gin the top quarter of fruits (median 12 g)
- Fat1,2 gabove the median for fruits (median 0,1 g)
- Saturated fat0,1 gabove the median for fruits (median 0 g)
- Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries sèches Brousse Vergez | 338 | 0 g | 82,7 g | 0,8 g |
| Cranberry Grosbusch | 338 | 0,4 g | 82,9 g | 0,7 g |
| Spicy Berry Bite Tillamook | 338 | 11,8 g | 33,8 g | 17,6 g |
| Monin Fruit De La Passion Monin | 338 | 0 g | 83,2 g | 0 g |
| Barre fruitée bio a la banane et aux fruits de la passion Nature Active Bio | 338 | 4,3 g | 66 g | 5,1 g |
| Twin Cherries Sweetzone | 338 | 6,7 g | 77,4 g | 0,2 g |
| Clear Protein - Blue Raspberry Fit & Lean | 338 | 84,4 g | 0 g | 0 g |
| Strawberry Marshmallow Fluff Aldi | 338 | 0,5 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cramberries?
100 g of Cramberries has 338 kcal. Serving, 30.0 g (30 g): about 101 kcal.
How much protein is in Cramberries?
Cramberries contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,21 g in serving, 30.0 g (30 g). About 0,9 % of its calories come from protein.
How many carbs are in Cramberries?
Cramberries has 78 g of total carbohydrates per 100 g, including 5,9 g of fiber and 70,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cramberries?
Cramberries contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0120090009063. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.