Crackers quinoa-romarin

Packaged product Snacks Léa Nature

Crackers quinoa-romarin contains 398 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 467 kcal per 100 g across 111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers quinoa-romarin by Léa Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
5,4 gprotein
74 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 7,6 g 10 %
Saturated fat L 1 g 5 %
Sodium L 880 mg 38 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 77 %Fat: 18 %398kcal / 100 g
  • Protein 6 %
  • Carbohydrates 77 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of snacks (median 9,6 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Léa Nature
Barcode
3456300010596
Category
Snacks salés simples
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers quinoa-romarin?

100 g of Crackers quinoa-romarin has 398 kcal.

How much protein is in Crackers quinoa-romarin?

Crackers quinoa-romarin contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,6 g).

How many carbs are in Crackers quinoa-romarin?

Crackers quinoa-romarin has 74 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers quinoa-romarin?

Crackers quinoa-romarin contains 7,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Crackers quinoa-romarin?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3456300010596. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.