Crackers quinoa-romarin
Packaged product Snacks Léa Nature
Crackers quinoa-romarin contains 398 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 467 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of snacks (median 9,6 g)
- Sugars5 gabove the median for snacks (median 3,3 g)
- Fat7,6 gin the lowest quarter of snacks (median 19 g)
- Saturated fat1 gin the lowest quarter of snacks (median 2,6 g)
- Sodium880 mgabove the median for snacks (median 675 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Léa Nature
- Barcode
- 3456300010596
- Category
- Meriendas saladas simples
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Stick Crackers Ülker | 400 | 11,7 g | 73,3 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers quinoa-romarin?
100 g of Crackers quinoa-romarin has 398 kcal.
How much protein is in Crackers quinoa-romarin?
Crackers quinoa-romarin contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,6 g).
How many carbs are in Crackers quinoa-romarin?
Crackers quinoa-romarin has 74 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers quinoa-romarin?
Crackers quinoa-romarin contains 7,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Crackers quinoa-romarin?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456300010596. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.