Crackers
Packaged product Pain et produits cuits au four Asda Exceptional
Crackers contains 377 kcal per 100 g. A serving, 1 5 crackers, 30 g (30 g) provides about 113 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 6,7 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber3 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars6,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat13 gabove the median for pain et produits cuits au four (median 7 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Exceptional
- Barcode
- 5063089910818
- Label serving
- 1 5 crackers (30 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact whey protein cinnamon roll MyProtein | 377 | 73,3 g | 8,3 g | 5,7 g |
| Protein Overnight Oats Banana Bread Grain Up | 377 | 19,8 g | 53,8 g | 9 g |
| french toast maple swirl protein powder Per4m | 377 | 70 g | 12 g | 5 g |
| Advanced Whey Protein French Toast Maple Swirl Per4rm | 377 | 70 g | 12 g | 5 g |
| Pumpkin Cream Cheese Muffin Avalanche Baking Company | 377 | 4,5 g | 46,1 g | 19,5 g |
| Bread Crumbs Puramate | 377 | 10 g | 82 g | 0,2 g |
| Banana Bread Oats Over Night | 377 | 29 g | 52,2 g | 8,7 g |
| cinnamon bun protein oats Funktional Oats | 377 | 29 g | 55,1 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 377 kcal. Serving, 1 5 crackers, 30 g (30 g): about 113 kcal.
How much protein is in Crackers?
Crackers contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 1 5 crackers, 30 g (30 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Crackers?
Crackers has 56,7 g of total carbohydrates per 100 g, including 3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089910818. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.