Crackers
Packaged product Pan y productos horneados Asda Exceptional
Crackers contains 377 kcal per 100 g. A serving, 1 5 crackers, 30 g (30 g) provides about 113 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6,7 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat13 gabove the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Exceptional
- Barcode
- 5063089910818
- Label serving
- 1 5 crackers (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact whey protein cinnamon roll MyProtein | 377 | 73,3 g | 8,3 g | 5,7 g |
| Protein Overnight Oats Banana Bread Grain Up | 377 | 19,8 g | 53,8 g | 9 g |
| french toast maple swirl protein powder Per4m | 377 | 70 g | 12 g | 5 g |
| Advanced Whey Protein French Toast Maple Swirl Per4rm | 377 | 70 g | 12 g | 5 g |
| Pumpkin Cream Cheese Muffin Avalanche Baking Company | 377 | 4,5 g | 46,1 g | 19,5 g |
| Bread Crumbs Puramate | 377 | 10 g | 82 g | 0,2 g |
| Banana Bread Oats Over Night | 377 | 29 g | 52,2 g | 8,7 g |
| cinnamon bun protein oats Funktional Oats | 377 | 29 g | 55,1 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 377 kcal. Serving, 1 5 crackers, 30 g (30 g): about 113 kcal.
How much protein is in Crackers?
Crackers contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 1 5 crackers, 30 g (30 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Crackers?
Crackers has 56,7 g of total carbohydrates per 100 g, including 3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089910818. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.