Cracked Pepper Cheddar

Packaged product Légumes Barrys Bay

Cracked Pepper Cheddar contains 411 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 82 kcal.

Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
24,5 gprotein
5 gcarbohydrates
34,5 gfat
82kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 34,5 g 44 %
Saturated fat L 23 g 115 %
Sodium L 610 mg 27 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 24,5 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 5 %Fat: 72 %411kcal / 100 g
  • Protein 23 %
  • Carbohydrates 5 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,5 gin the top quarter of légumes (median 2,5 g)
  • Sugars5 gin the top quarter of légumes (median 2,1 g)
  • Fat34,5 gin the top quarter of légumes (median 5,4 g)
  • Saturated fat23 gin the top quarter of légumes (median 1,1 g)
  • Sodium610 mgabove the median for légumes (median 338 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barrys Bay
Barcode
9416654000203
Label serving
1 portion (20 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracked Pepper Cheddar?

100 g of Cracked Pepper Cheddar has 411 kcal. Serving, 1 portion, 20 g (20 g): about 82 kcal.

Is Cracked Pepper Cheddar high in protein?

Cracked Pepper Cheddar contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 20 g (20 g). About 23 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Cracked Pepper Cheddar?

Cracked Pepper Cheddar has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracked Pepper Cheddar?

Cracked Pepper Cheddar contains 34,5 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Cracked Pepper Cheddar?

100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9416654000203. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.