Cowboy Quesadilla
Packaged product Autres aliments Albertsons
Cowboy Quesadilla contains 304 kcal per 100 g. A serving, 1 portion, 184 g (184 g) provides about 559 kcal.
Roughly 61 % of its calories come from fat, with 21 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 606 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65,2 mg | 22 % |
| Sodium L | 16 300 mg | 709 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,54 g | 2 % |
| Total sugars L | 2,7 g | |
| Protein L | 16,3 g | 33 % |
| Fer L | 109 mg | 606 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 18 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the top quarter of autres aliments (median 7 g)
- Fiber0,54 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,4 g)
- Fat21,2 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat10,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium16 300 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albertsons
- Barcode
- 0208825813991
- Label serving
- 1 portion (184 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cowboy Quesadilla?
100 g of Cowboy Quesadilla has 304 kcal. Serving, 1 portion, 184 g (184 g): about 559 kcal.
Is Cowboy Quesadilla high in protein?
Cowboy Quesadilla contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 184 g (184 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cowboy Quesadilla?
Cowboy Quesadilla has 13,6 g of total carbohydrates per 100 g, including 0,54 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cowboy Quesadilla?
Cowboy Quesadilla contains 21,2 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Cowboy Quesadilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (606 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cowboy Quesadilla?
100 g contains 16 300 mg of sodium, 709 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208825813991. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.