Cowboy Caviar

Packaged product Autres aliments Mateos

Cowboy Caviar contains 63 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cowboy Caviar by Mateos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,1 gprotein
12,5 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62,5 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 531 mg 23 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber not reported
Total sugars L 3,1 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %63kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for autres aliments (median 7 g)
  • Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium531 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mateos
Barcode
0858102004927
Quantity
32 oz
Label serving
2 tbsp (32 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cowboy Caviar?

100 g of Cowboy Caviar has 63 kcal. Serving, 2 tbsp, 32 g (32 g): about 20 kcal.

How much protein is in Cowboy Caviar?

Cowboy Caviar contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Cowboy Caviar?

Cowboy Caviar has 12,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cowboy Caviar?

Cowboy Caviar contains 0 g of fat per 100 g.

How much sodium is in Cowboy Caviar?

100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858102004927. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.