Couscous fin
Packaged product Grains et pâtes alimentaires FERRERO
Couscous fin contains 365 kcal per 100 g. A serving, 100.0 g (100 g) provides about 365 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains et pâtes alimentaires (median 7,9 g)
- Fiber3,4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars3 gabove the median for grains et pâtes alimentaires (median 2,1 g)
- Fat2 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FERRERO
- Barcode
- 14823903
- Label serving
- 100.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Rice Flour Prozis | 365 | 7,4 g | 80 g | 1,3 g |
| Quinoa senza glutine MaxiDì | 365 | 13 g | 68 g | 4,8 g |
| Corn Flour (Masa) Houston Food bank | 365 | 9,3 g | 76,2 g | 3,8 g |
| Basmati Rice Khan | 365 | 8,7 g | 81 g | 0,6 g |
| Multigrain Atta Goswasthya | 365 | 14,5 g | 71,8 g | 1,9 g |
| Penne Pasta Value | 365 | 12,3 g | 72,5 g | 1,7 g |
| Scallion Noodle SXJIE | 365 | 9,6 g | 80,2 g | 0 g |
| Pz couscous moyen 5kg Panzani | 365 | 12 g | 73 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous fin?
100 g of Couscous fin has 365 kcal. Serving, 100.0 g (100 g): about 365 kcal.
Is Couscous fin high in protein?
Couscous fin contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,9 g).
How many carbs are in Couscous fin?
Couscous fin has 73 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous fin?
Couscous fin contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14823903. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.