Country vegetables

Packaged product Légumes Woolworths

Country vegetables contains 25 kcal per 100 g. A serving, 80 g (80 g) provides about 20 kcal.

Roughly 52 % of its calories come from carbohydrates, with 36 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Country vegetables by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1,8 gprotein
2,5 gcarbohydrates
0,25 gfat
20kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0,25 g 0,3 %
Saturated fat L 0,13 g 0,6 %
Sodium L 13,8 mg 0,6 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 2 g 7 %
Total sugars L 0,25 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 52 %Fat: 12 %25kcal / 100 g
  • Protein 36 %
  • Carbohydrates 52 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gbelow the median for légumes (median 2,5 g)
  • Sugars0,25 gin the lowest quarter of légumes (median 2,1 g)
  • Fat0,25 gbelow the median for légumes (median 5,4 g)
  • Saturated fat0,13 gbelow the median for légumes (median 1,1 g)
  • Sodium13,8 mgin the lowest quarter of légumes (median 338 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
20130510
Quantity
200 g
Label serving
80 g
Category
Légumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% almendra, edulcorantes: maltitoles, sorbitoles, acesulfamo K; oblea (fécula de patata, aceite de girasol), 0,16 % clara de huevo**, aroma. **Huevos de gallinas criadas en el suelo. Puede contener trazas de cacahuete y otros frutos de cáscara. *Contiene azúcares naturalmente presentes. Un consumo excesivo puede producir efectos laxantes. Conservación: Conservar en un lugar fresco y seco.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesOeufHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Country vegetables?

100 g of Country vegetables has 25 kcal. Serving, 80 g (80 g): about 20 kcal.

How much protein is in Country vegetables?

Country vegetables contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,4 g in serving, 80 g (80 g). About 36 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).

How many carbs are in Country vegetables?

Country vegetables has 2,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country vegetables?

Country vegetables contains 0,25 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).

How much sodium is in Country vegetables?

100 g contains 13,8 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20130510. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.