Country Ham & Cheddar Sub
Packaged product Viande Davians
Country Ham & Cheddar Sub contains 263 kcal per 100 g. A serving, 1 sandwich, 190 g (190 g) provides about 500 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 711 mg | 31 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 2,1 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gbelow the median for viande (median 17,2 g)
- Fiber0,53 gabove the median for viande (median 0,046 g)
- Sugars2,1 gabove the median for viande (median 1 g)
- Fat14,7 gabove the median for viande (median 8,6 g)
- Sodium711 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural casing frankfurters Martin Rosol’s Meats | 263 | 12,3 g | 3,5 g | 22,8 g |
| Pork Chops asda | 263 | 25 g | 0,5 g | 18 g |
| Ham Hock, Petit Pois & Mint Quiche Summer Edition Sainsbury’s | 263 | 7,5 g | 22,6 g | 15,5 g |
| Organic Seeded Sourdough Whole Foods UK | 263 | 8,4 g | 49,9 g | 3,5 g |
| Organic Preserves Strawberry Polaner | 263 | 0 g | 63,2 g | 0 g |
| Organic Preserves Apricot Polaner | 263 | 0 g | 63,2 g | 0 g |
| Plant-based sausages bratwurst style Oscar Mayer | 263 | 15,8 g | 14,5 g | 18,4 g |
| Streaky Bacon Tradition | 263 | 15 g | 1,3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country Ham & Cheddar Sub?
100 g of Country Ham & Cheddar Sub has 263 kcal. Serving, 1 sandwich, 190 g (190 g): about 500 kcal.
Is Country Ham & Cheddar Sub high in protein?
Country Ham & Cheddar Sub contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 27,9 g in serving, 1 sandwich, 190 g (190 g). About 22 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Country Ham & Cheddar Sub?
Country Ham & Cheddar Sub has 18,4 g of total carbohydrates per 100 g, including 0,53 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Country Ham & Cheddar Sub?
Country Ham & Cheddar Sub contains 14,7 g of fat per 100 g.
How much sodium is in Country Ham & Cheddar Sub?
100 g contains 711 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012342012139. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.