Count on us chilli con carne & rice
Packaged product Repas et plats Marks & Spencer
Count on us chilli con carne & rice contains 83 kcal per 100 g. A serving, 1 pack, 390 g (390 g) provides about 324 kcal.
Roughly 55 % of its calories come from carbohydrates, with 28 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 106 kcal per 100 g across 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,1 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,41 g | 2 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 55 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for repas et plats (median 6,2 g)
- Fiber1,7 gin the lowest quarter of repas et plats (median 3 g)
- Sugars1,3 gin the lowest quarter of repas et plats (median 2 g)
- Fat1,5 gin the lowest quarter of repas et plats (median 3,3 g)
- Saturated fat0,41 gin the lowest quarter of repas et plats (median 1,1 g)
- Sodium111 mgin the lowest quarter of repas et plats (median 332 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00269636
- Quantity
- 390 g
- Label serving
- 1 pack (390 g)
- Category
- Chili con carne
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain cuit (Eau • Riz long grain) • Tomates (13%) • Viande de bœuf hachée cuite (13%) • Oignons • Haricots rouges (7%) (Haricots rouges • Eau • Sel • Affermissant : E509) • Poivrons rouges (7%) • Carottes • Concentré de tomate • Épices moulues (Cumin • Paprika fumé • Coriandre • Paprika • Poivre noir • Piment) • Purée d'ail • Huile de colza • Sel • Amidon de tapioca • Eau : fumée • Purée de piment vert • Piments Chipotle déshydratés • Origan déshydraté • Vinaigre de vin blanc • Correcteur d'acidité : Acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizTomatesOignonAileHuile de colza (canola)SelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili con carne biologique Prosain | 83 | 6 g | 8,6 g | 2,7 g |
| Chili con carne Conserverie du Moulin | 83 | 11 g | 7,2 g | 2,8 g |
| Chilli con carne recipe mix Sainsbury's | 83 | 1,7 g | 14,1 g | 1,2 g |
| Qualität & Preis Chilli Con Carne Coop | 84 | 4,7 g | 9,1 g | 2,8 g |
| Three Bean Chili Farm Boy | 84 | 5,6 g | 11,2 g | 2 g |
| Chili Con Carne au Bœuf du Sud-Ouest Danival | 84 | 6 g | 7,6 g | 2,5 g |
| Chili con Carne M Classic | 84 | 6,2 g | 9,4 g | 1,6 g |
| Chili con Carne - Klassisch Aldi | 82 | 4,6 g | 8,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Count on us chilli con carne & rice?
100 g of Count on us chilli con carne & rice has 83 kcal. Serving, 1 pack, 390 g (390 g): about 324 kcal.
How much protein is in Count on us chilli con carne & rice?
Count on us chilli con carne & rice contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 21,8 g in serving, 1 pack, 390 g (390 g). About 28 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,2 g).
How many carbs are in Count on us chilli con carne & rice?
Count on us chilli con carne & rice has 10,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Count on us chilli con carne & rice?
Count on us chilli con carne & rice contains 1,5 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
How much sodium is in Count on us chilli con carne & rice?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00269636. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.