Cottage Pie
Packaged product Sucres et desserts Pams
Cottage Pie contains 114 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 285 kcal.
Roughly 49 % of its calories come from fat, with 34 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 34 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars2,1 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat6,1 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium247 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077342969
- Label serving
- 1 portion (250 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kanaa ja riisiä Sweet & Sour Pirkka | 114 | 4 g | 22 g | 1,1 g |
| Sweet and Sour Chicken with Rice Tesco | 114 | 5,6 g | 21,4 g | 0,5 g |
| Sweet potato fries Oaklands | 114 | 1,3 g | 18,8 g | 3 g |
| Clean & Lean Chicken Fillets with Sweet Potato Purée & Green Beans Prozis | 114 | 11,9 g | 13,1 g | 1,1 g |
| Sweet chilli chicken and noodles Myprotein | 114 | 8,9 g | 16,3 g | 1,4 g |
| Fried Fish Cake Enjoy hot | 114 | 11,4 g | 11,4 g | 3,1 g |
| Passion fruit Sorbet Pitaya Foods | 114 | 0 g | 27,2 g | 0 g |
| Mango Ice Cream Dairy Club | 114 | 2,3 g | 11,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 114 kcal. Serving, 1 portion, 250 g (250 g): about 285 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 250 g (250 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Cottage Pie?
Cottage Pie has 9,5 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 6,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077342969. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.