Cottage pie
Packaged product Sucres et desserts James Whelan
Cottage pie contains 130 kcal per 100 g. A serving, 300.0 g (300 g) provides about 390 kcal.
Roughly 51 % of its calories come from fat, with 26 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,7 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 26 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,7 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat7,5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3,5 gbelow the median for sucres et desserts (median 5,5 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- James Whelan
- Barcode
- 5099874306177
- Label serving
- 300.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 130 kcal. Serving, 300.0 g (300 g): about 390 kcal.
How much protein is in Cottage pie?
Cottage pie contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,6 g in serving, 300.0 g (300 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cottage pie?
Cottage pie has 8,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 7,5 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874306177. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.