Cottage pie
Packaged product Sweets og Desserter James Whelan
Cottage pie contains 130 kcal per 100 g. A serving, 300.0 g (300 g) provides about 390 kcal.
Roughly 51 % of its calories come from fat, with 26 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,7 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 26 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1 gbelow the median for sweets og desserter (median 2 g)
- Sugars1,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat7,5 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,5 gbelow the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- James Whelan
- Barcode
- 5099874306177
- Label serving
- 300.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and Creamy Greek Yoghurt Jalna | 130 | 4 g | 8,6 g | 8,9 g |
| Poulet Spiessli Oriental Optigal | 130 | 23 g | 1,5 g | 3,5 g |
| Mini salted caramel cookie bites 7 eleven | 130 | 1 g | 20 g | 6 g |
| [Meatless] Diced ChiQin Pieces Quorn | 130 | 17 g | 11 g | 3 g |
| Biscuits noix de coco ,caramel et fudge Great Value | 130 | 1 g | 18 g | 7 g |
| Organic Hemp Yeah! Max Fiber Unsweetened Manitoba Harvest | 130 | 13 g | 14 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 130 kcal. Serving, 300.0 g (300 g): about 390 kcal.
How much protein is in Cottage pie?
Cottage pie contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,6 g in serving, 300.0 g (300 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Cottage pie?
Cottage pie has 8,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 7,5 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874306177. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.