Cortezas Bacalao Extra
Packaged product Poissons et fruits de mer Usisa
Cortezas Bacalao Extra contains 312 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 164 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 58,3 g | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 4 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein58,3 gin the top quarter of poissons et fruits de mer (median 9,5 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,9 g)
- Fat8,6 gbelow the median for poissons et fruits de mer (median 9,8 g)
- Saturated fat1,7 gabove the median for poissons et fruits de mer (median 1,6 g)
- Sodium464 mgbelow the median for poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Usisa
- Barcode
- 8436040172667
- Category
- Préparations pour poissons
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cortezas Bacalao Extra?
100 g of Cortezas Bacalao Extra has 312 kcal.
Is Cortezas Bacalao Extra high in protein?
Cortezas Bacalao Extra contains 58,3 g of protein per 100 g (117 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 9,5 g).
How many carbs are in Cortezas Bacalao Extra?
Cortezas Bacalao Extra has 3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cortezas Bacalao Extra?
Cortezas Bacalao Extra contains 8,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Cortezas Bacalao Extra?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436040172667. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.