CornStars
Packaged product Légumes Barnhouse
CornStars contains 406 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of légumes (median 2,5 g)
- Sugars20 gin the top quarter of légumes (median 2,1 g)
- Fat6,2 gabove the median for légumes (median 5,4 g)
- Saturated fat0,4 gbelow the median for légumes (median 1,1 g)
- Sodium560 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Corn Colby Ridge | 406 | 3,1 g | 78,1 g | 10,9 g |
| Peppermint Bark Brownie Mix Ghirardelli | 406 | 3,1 g | 84,4 g | 7,8 g |
| Cheddar With Black Pepper Morrisons | 406 | 23,5 g | 3,2 g | 33,2 g |
| Mini focaccia olive nere Tradizione italiana | 406 | 10,3 g | 60,1 g | 12,6 g |
| Croûtons salade ail fines herbes Tipiak | 406 | 8,2 g | 58,9 g | 14,7 g |
| Caramel corn Colby Ridge | 406 | 3,1 g | 78,1 g | 10,9 g |
| Cornetti integrali Mulino Bianco | 406 | 10 g | 39,5 g | 22 g |
| Chocolat Lait Speculoos Cornet 150G Maison Taillefer | 406 | 4,3 g | 50 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CornStars?
100 g of CornStars has 406 kcal.
How much protein is in CornStars?
CornStars contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in CornStars?
CornStars has 77 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CornStars?
CornStars contains 6,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in CornStars?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021234102359. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.