Cornsdos
Packaged product Légumes Tayto
Cornsdos contains 525 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 525 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 5,4 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for légumes (median 2,5 g)
- Fiber4,2 gin the top quarter of légumes (median 2 g)
- Sugars5,4 gin the top quarter of légumes (median 2,1 g)
- Fat32,5 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,7 gabove the median for légumes (median 1,1 g)
- Sodium1,2 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Street Corn Chopped Kit Taylor Farms | 525 | 10,5 g | 38,5 g | 42 g |
| Tomato Tango Lay's | 525 | 6,4 g | 53,3 g | 31,9 g |
| Peppermint Bark Harry And David | 525 | 5 g | 57,5 g | 32,5 g |
| Galleta Salada redonda Gourmet | 525 | 7,1 g | 63 g | 27 g |
| Peppermint Bark Dsd Merchandisers | 525 | 2,5 g | 70 g | 27,5 g |
| Haldiram Cornflakes Mixture Haldiram’s | 525 | 7,5 g | 58,6 g | 29 g |
| Pops’ corn nuggets Marks & Spencer | 525 | 6,2 g | 57,5 g | 29,4 g |
| Onion Rings Original Roast Onion Thins | 526 | 2,4 g | 59,2 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornsdos?
100 g of Cornsdos has 525 kcal. Serving, 1 portion, 100 g (100 g): about 525 kcal.
How much protein is in Cornsdos?
Cornsdos contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Cornsdos?
Cornsdos has 52 g of total carbohydrates per 100 g, including 4,2 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornsdos?
Cornsdos contains 32,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Cornsdos?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011096011967. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.